Recommended Resources
A thoughtfully curated collection of books, tools and resources for exploring inner wisdom, ancient teachings, mindfulness, natural wellness and intentional living. Each recommendation has been chosen to complement the ideas and practices explored throughout Antara Veda.
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Ancient Wisdom
A compelling translation of the Gospel of Thomas, with introduction and notes by Marvin Meyer.
A comprehensive collection of the ancient writings discovered at Nag Hammadi, translated into English.
A timeless collection of Indian spiritual teachings exploring the Self, consciousness and the nature of reality.
Inner Wisdom
A thoughtful exploration of consciousness, the inner voice and the freedom that comes from observing the mind.
A guide to presence and awareness that explores how stepping beyond constant thought can deepen inner peace and self-understanding.
A guided journey of self-discovery designed to uncover inner blocks, strengthen intuition and reconnect with creativity.
Soul & Science
An exploration of the proposed connections between beliefs, perception, consciousness and biology.
A philosophical investigation into consciousness and the enduring question of how subjective experience arises from the physical mind.
An accessible exploration of consciousness that brings together neuroscience, philosophy and questions about the nature of subjective experience.
Living Well
An approachable introduction to Ayurvedic principles, daily practices and traditional ways of supporting balance in everyday life.
A richly illustrated reference to 560 herbs, their traditional uses and practical herbal preparations for everyday wellness.
A practical guide to bringing Ayurveda into everyday life through seasonal recipes, daily rituals, yoga and mindful living.
Practices & Reflection
A simple guided journal designed to build a daily practice of gratitude, mindfulness and intentional self-reflection
A practical introduction to mindfulness meditation and bringing greater awareness and presence into everyday life
A deck of 50+ prompts and exercises designed to bring mindfulness, reflection and intentional moments into everyday life.
Reiki & Energy
A foundational Reiki resource presenting traditional hand positions and practices associated with Mikao Usui’s system of Reiki.
A comprehensive guide to the chakra system exploring energy, consciousness and practices for understanding the seven major energy centers.
A 49-card deck and guidebook designed for exploring the chakras through reflection, intention and intuitive practice.